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维生素A构成视紫红质、参与糖蛋白合成
维生素A缺乏易造成：夜盲、干眼症、皮肤干燥、生长发育障碍等，孕妇摄入不足或过量都会影响胎儿发育
维生素D调节钙磷代谢、促进钙磷吸收、促进骨骼生长维生素D缺乏易造成：佝偻病、软骨症、骨质疏松、免疫力低下、糖尿病等，孕妇摄入不足可能导致先天性佝偻病、妊娠期疾病或不良妊娠结局等
维生素E又称生育酚，参与抗氧化、促进血红素合成、参与生殖维生素E缺乏易造成：不孕不育、流产、动脉粥样硬化、老年退行性疾病等，孕妇缺乏维生素E可能造成早产、胎儿视力受损、黄疸等
维生素K参与凝血及骨骼代谢维生素K缺乏易造成：新生儿出生疾病、生理期大出血、血凝障碍，孕妇缺乏维生素K可导致出血、胎儿智力发育迟缓等
